About
Hello! My name is Alissa! Thanks for stopping by! I am a Certified Plant-based Holistic Health Coach. I provide nutritional education, practical tools, support, and encouragement to help you reach your goals and begin your new path to amazing health and an amazing life!
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WHAT I OFFER AS A HEALTH COACH
SUPPORT & EMPOWERMENT
Having a coach to guide you on your health journey gives you a huge advantage. I am there to support you, provide guidance, education, encouragement, and accountability. I am here to listen and offer solutions when you are having a difficult day, and here to celebrate with you when you are rocking it! Making major health changes can seem overwhelming and it can be easy to get derailed without the proper support. I can help you create a daily routine to decrease your stress level, make your life easier, and prioritize your health and healing. We will cover aspects of physical, emotional and spiritual health, because they all play a part in our overall wellness. You will see that you CAN make lasting change for yourself.
CLEAR NUTRITIONAL EDUCATION
My training is through Health Mastery Institute (HMI) - the world's first plant-based nutrition school backed by 50 years of nutritional science. No more stressing over the latest "study" being promoted on social media. No more dangerous fad diets like Keto. The science is clear. The best way to avoid and reverse the top three diseases in the US: heart disease, diabetes, and cancer, is a high-raw, whole-foods plant-based diet. I am also able to meet you where you are at (don't worry about needing to become vegan overnight)! The goal is to meet your needs, help you feel better, and create a life-long habit of healthy eating.
LASTING RESULTS
I can guide you through HMI's cleanses and protocols that thousands of people have used and experienced amazing, lasting results. Lose weight, gain more energy, clearer skin, healthier hair and nails, reduce stress and anxiety, balance hormones, and so much more! We can also create a customized health plan to meet your unique needs. My health plans contain nutritional education, targeted superfoods and supplements, meal plans, and holistic guidance. This is not a diet or a quick-fix. This is a New Path that will set you up for lifelong health and wellness!
View my package options
Group Candida Cleanse Coming Soon!
DO YOU SUFFER FROM: fatigue, headaches, bloating & gas, abdominal pain, yeast infections, UTI's, mood swings, irritability, brain-fog, dizziness, joint pain, unexplained weight gain, stubborn weight, rashes, acne, food cravings, or allergies? You likely have candida overgrowth.
Embark upon the cleanse that changed my life: HMI's Candida Cleanse. This is a 12 week cleanse designed to re-set your digestive system, and rid your body of toxic candida overgrowth. 70% of all women suffer from candida overgrowth! See my blog post on candida to find out more.
We will have weekly support calls for the entirety of the cleanse, and also have a Facebook group page to ask questions, share recipes, encourage each other, and celebrate your amazing results!
Please contact me if you are interested in signing up for a group cleanse. Start date will be announced once the group is full. I also offer one-on-one coaching through the candida cleanse.